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Showing posts from May, 2024

CBSE BOARD RESULT 2024- HOW DO REDUCE STRESS DURING BOARD RESULT

Navigating Stress During Board Exam Results: A Guide The period leading up to and immediately following the announcement of board exam results can be a highly stressful time for students and their families. Managing this stress effectively is crucial for maintaining mental and emotional well-being. Here's a helpful guide on how to navigate stress during this critical period: Understanding the Source of Stress The stress surrounding board exam results often stems from various factors: High Expectations: Students and their families may have set high expectations for academic performance, leading to fear of disappointment if results don't meet those expectations. Future Uncertainty: Results can significantly impact future educational and career opportunities, adding pressure to perform well. Peer Comparison: Comparing oneself to peers can intensify anxiety, especially in a competitive academic environment. Coping Strategies Maintain Perspective: Remember that board exam result